I had a centrifugal juicer for years and loved it…until I got the Omega 8004 Masticating Juicer. 1/2 lemon I was amazed by their capacity to be candid and forthright with a complete stranger, to tell their stories and to listen to my own. Hopefully, FAT, SICK & NEARLY DEAD will move the audience not by telling, but by showing. Inspired by them, I did a 2 week juice cleanse and lost 23 lbs. After 60 days of juice and another 70 days of eating just fruit, vegetables, nuts, beans and seeds I was 45 kgs lighter and off all medication. What if I could take control of the problem, and my own role in creating the situation? You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Please note, LifeStyle cannot respond to all comments posted in our comments feed. Normal things like carrying a shopping bag, holding a baby, sex and walking long distances all had an impact. . Phil Staples was a trucker who weighed in at 429 lbs. Because I’m an impatient man, I wanted quick results so I decided to only drink these foods for the first 60 days. When juice fasting, pulp is something to stay away from because it can activate your digestive system…making you hungrier. Not blend . When juice fasting, pulp is something to stay away from because it can activate your digestive system…making you hungrier. It was time to harness those skills to create health. I committed to eat only food that was grown on trees or dug out of the ground, foods made by the sun, water and the earth. I bought a truck, a juice extractor and a generator to operate it. It literally whips the oxygen right into the juice…killing off vital nutrients. It requires each and every one of us on a personal level to make changes. Because let’s face it – it’s a lot harder to cheat when there are 3 guys filming you falling off the Big Mac wagon. What if I could document the experiment and share it with people? Along the way, I spoke to more than 300 Americans, from all walks of life, about what they ate, and (more importantly) what they didn’t eat. While some other snacks and drinks are generally quite high in calories and will force people to go over in their caloric count for the day, mean green juice continues to keep calories low while still allowing you to receive health benefits. 1 cucumber Let me break that down for you, in case you think I’m exaggerating: FAT- I tipped the scales at over 140 kgs. About Us | Privacy Policy | Disclaimer | XML Sitemap, How Mean Green Juice Lowered My Cholesterol, Less Oxidation – 80 rpm compared to 10,000 to 13,000 rpm like the Breville, Wheatgrass – Allows you to juice wheatgrass…cannot be done with the Breville, Makes other things like baby food, peanut butter and pasta. The “Mean Green” is still high on the list. That’s when I decided to make a movie about my journey . Green Juice Recipe: This is the recipe for the “Mean Green” juice that Joe Cross and Phil Staples drink on “Fat, Sick & Nearly Dead.” Makes about 16-20 oz of juice depending on your juicer/size of produce. PHIL: Well my favorite juice based recipe is hard to say because I like almost all of the juices I make. SICK - I had an autoimmune disease that no doctor could trace back to a root cause, and took copious prescription medication for eight years, night and day. My small role is to try to lead by example and inspire others to follow. This is the recipe for the “Mean Green” juice that Joe Cross and Phil Staples drink on “Fat, Sick & Nearly Dead.” Makes about 16-20 oz of juice depending on your juicer/size of produce. (Yes, the crew did eat and yes, I spent a lot of time in restaurant parking lots, waiting). I found it very interesting and inspirational, so much so, the next weekend I went out and purchased a "breville juice fountain". Copyright © Foxtel Management Pty Ltd 2013 All Rights Reserved | About LifeStyle.com.au | Contact Us | Get Foxtel, My Foxtel | Foxtel Products | Foxtel Networks | Sign up OnlineSign Up To Newsletter | FAQ | Site Terms | Privacy Policy | Community Guidelines | Sitemap | Site by Chook, Copyright © Foxtel Management Pty Ltd 2013 All Rights Reserved | Sign Up To Newsletter | Terms | Privacy | Contact Us | Get Foxtel. Joe Cross, director, star, and producer of the documentary Fat, Sick & Nearly Dead, tells Sonima founder Sonia Jones about his first juice cleanse. I personally use this juice on a regular basis to keep healthy and vibrant. Hi. And although itʼs fair to expect that government and big corporations can play a part in solving this (or at the very least, not thwart us in our pursuit of a solution) at the end of the day, the responsibility rests with each of us. Like lots of people, I had been outsourcing my health problems to doctors, but no one had been able to fix what ailed me. Spaghetti is actually good for you - according to a new study! I would swell up and break out into hives on any part of my body that was subject to pressure, from a hand shake or sitting on a chair or lying in a bed. 8 talking about this. It is amazing what can happen. . Let's get physical: W1LL is yoga for the 21st-century. Green Juice Recipe: This is the recipe for the Mean Green juice that Joe Cross and Phil Staples drink on Fat, Sick & Nearly Dead. I have juiced everyday since! FAN PAGE dedicated to Phil Staples helping to inspire everyone around the globe. If I dialed up the dosage of medications, I could participate in life more, but the long term effects of a higher dosage spelled a bleak future of ebbing strength and a shortened life-span. https://www.juicertopicreviews.com/juicing-recipes-for-beginners This is documented in this blog! My steady diet of processed food in enormous quantities was clearly a problem. If you have a comment or query you would like LifeStyle to respond to, please use our feedback form. Making this movie changed my life, opened my eyes and re-focused my mission on something that is startling simple and utterly effective: helping people reclaim their health and vitality as I did by consuming more fruits and vegetables. 2 granny smith apples I want to follow your health diet. A drastic problem requires a drastic solution. Phil Staples Before & After Photos: Daniel Marracino. I watched your programme early last year (SBS if I remember?) I saw people who were desperate for a solution -- as desperate as I had been, and as ready to take action as I was. . “The film is my story – the story of how by the age of 40 I found myself professionally successful but physically bankrupt: fat, sick and nearly dead. It was a sobering realization -- I had focused my capacity for action, determination and discipline on nothing but creating wealth.

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